Individual Gym Exercise Program
We aim to make fitness a part of your daily life and want to help you reach your goals, so every new member receives a free gym exercise program with one of our qualified personal trainers.
Gym programs are available for up to an hour with appointment times at 2:15pm, 3:45pm, 5:15pm, 6:45pm & 8:15pm on weekdays.
You can have it regularly updated to keep your workout challenging and exciting, or just check in with us to keep you focused. Bookings essential.
To make a booking, please call 6201 2542 or visit us at reception and speak with our friendly staff.
Exercise Physiology Students
University of Canberra Exercise Physiology students gain their placement hours through UC Sport & Fitness. The students are fully supervised by a qualified fitness professional and the program is overseen by an Accredited Exercise Physiologist. As such, we are looking for members, who wish to improve their health and fitness and are interested in being trained by the next professionals. These 45 minute sessions are available to all UC Sport & Fitness gym members.
To read more about the great work of the Exercise Physiology students, please click here.
Chopper Muay Thai
Facebook: Chopper Muay Thai
Phone: 0417 654 725
- Muay Thai
- Group Fitness Training
- Competitive Fighter Training
- Weight Loss
- Strength and Conditioning