Tai Chi Wushu for Health
REGISTER NOW FOR TERM 1 (30/01 – 10/04)
The 1st term for 2019, starts Wednesday 30th January (6:30pm-8:00pm).
This popular affiliated UCfit program aims to start you on your journey to acquire the knowledge of traditional arts of Chinese Wushu. It is an intensive course to help you develop a deep understanding of this intangible oriental art, and to work together with you to explore:
- the spirit of Wushu and Tai Chi practice
- how these ancient cultivation methods contribute subtle effects on our body/mind
- an opportunity to train with new friends in a mutually supporting manner
- a more active, diverse and balanced life style.
- No prior experience required
In these classes, students will be experiencing Spring Leg exercises (tan tui), traditional Cha Quan, Heart-Mind Six Harmonies Fist with practical self-defense skills. Also, you will have an opportunity to learn the authentic weapons and their combat skills under a strict and safe supervision.
If you are keen to improve your fitness and to acquire deeper level of understanding to Chinese Wushu with a strong focus on its key philosophical disciplines, come and join our challenging yet fun Wushu (Kung Fu) for Health program at the UCfit. We have experts, accredited in Wushu in both China and Australia who will guide you through a longer term life style learning journey.
For more information http://www.taichi-mandarin.com/classes-enrolment/
To ENROL and pay, please go to UC Sports and Fitness Centre (Building 29) or call Reception 6201 2542 and pay over the phone via Credit Card.