PURE STRENGTH is an all-inclusive class designed to push your limits, with a focus on working towards individual fitness goals in a fun, enjoyable and motivational setting. Whether your aim is to increase pure strength, size, muscular endurance, or lean muscle mass, you can learn to achieve your desired goal using proper form and technique. The class works around time-based exercises under the supervision of a fully qualified trainer. This class is suitable for all fitness and skill levels. Great for those that like to workout in the Gym.
This new class is located in building 4 by booking only. please contact UC Sports and Fitness Centre for more information!
