Personal Training Services
Ready to crush your goals?
UCFitX now has personal training services available with fully qualified staff. If you are interested in these services please feel free to contact our staff on 6201 2542 or email us at email@example.com.
Please see below for all pricing for individual sessions and packages.
Individual Gym Exercise Program
We aim to make fitness a part of your daily life and want to help you reach your goals, so every new member receives a free gym exercise program with one of our qualified personal trainers.
Gym programs are available for up to an hour with appointment times at 5:15pm, 6:45pm & 8:15pm weekdays.
You can have it regularly updated to keep your workout challenging and exciting, or just check in with us to keep you focused. Bookings essential.
To make a booking, please call 6201 2542 or visit us at reception and speak with our friendly staff.
Exercise Physiology Students
University of Canberra Exercise Physiology students gain their placement hours through UCFitX. The students are fully supervised by a qualified fitness professional and the program is overseen by an Accredited Exercise Physiologist. As such, we are looking for members, who wish to improve their health and fitness and are interested in being trained by the next professionals.
These 45 minute sessions are FREE to all UCFitX gym members.
Call reception desk on 6201 2542 or email firstname.lastname@example.org to find out more information and times that these sessions are available.
To read more about the great work of the Exercise Physiology students, please click here.
PKFT Personal Training
Coach: Joel Gordon
Phone: 0423 704 560
Facebook: PKFT Personal Training
- Sport Specific Training
- Strength and Conditioning
- Muscle Building
- Weight Training
- Group Fitness Training
- Corrective Exercise (Technique)
- Weight Loss
Specialising in 专长项目 / 專長項目
– TRX 悬吊训练 / 懸吊訓練
– Weight loss 减重 / 減重
– HIIT 高强度间歇训练 / 高強度間歇訓練
– Fitness program 训练计划 / 訓練計畫
– Strength Training 肌力训练 / 肌力訓練
– Bodybuilding 增肌&体态训练 / 增肌&體態訓練
– Bodyweight exercise 徒手训练 / 徒手訓練